My Specialties & Services
Seeking support is a brave step, especially when change feels uncertain. Whether you’re new to therapy or returning to it, I offer a warm and supportive space where you can feel seen, safe, and understood. During our sessions, I strive to create an environment where victories are celebrated, losses are honored, and even the hardest parts of healing can be met with care. Together, we’ll move toward healing and growth at a pace that feels both meaningful and manageable for you.
I love helping people through various chapters of their lives. I have particular expertise supporting LGBTQIA2S+ individuals and those healing their relationships with food, body, and self. My approach is gentle, trauma-informed, and affirming of neurodiversity. My practice is grounded in Health At Every Size, body liberation, and harm-reduction principles.
I deeply understand the significance of the therapeutic connection. My goal is to provide a space where you can explore, heal, and grow at your own pace. If there is any part of you that is curious about working together, then please email me today to schedule a free phone consultation. I look forward to hearing from you!
*Please note the following:
-My practice is solely virtual.
-While I am not in-network with insurance companies, I do provide "superbills" for clients wanting to use their out-of-network benefits to help with financial reimbursement.
-I offer a free, 15-minute consultation for all potential clients. If you would like to ask any further questions or provide background before committing to therapy, please contact me today for to schedule this free 15-minute phone consultation!
I know this step is vulnerable, and I seek to provide direct communication and support from the very beginning.
Anna Gunning, LICSW
(they/them/theirs)